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7 Ways to Beat Holiday Stress

Are you stressed out about the holidays? Who isn't? Here are 7 ways to cope with stress for maximum enjoyment this season: Don't skip meals. Skipping meals while holiday shopping, working, and prep…


The Best Gift You Could Give Your Family? Nothing.

You might think that someone who goes "gift-free" at Christmas might have fallen on hard times. Or you might think this person might simply be a scrooge who has forgotten about the spirit of Christmas…


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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And, wait until you find out that some of the stalls who do raise or offer local things are now goin…

These can be helpful for people trying to cut back on their meat intake but don't overdo it and READ…

That rainbow of veg/fruit looked very tasty :)

What would I add to this list? "Please for the love of whatever God you might or might not believe …

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