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7 Ways to Beat Holiday Stress

Are you stressed out about the holidays? Who isn't? Here are 7 ways to cope with stress for maximum enjoyment this season: Don't skip meals. Skipping meals while holiday shopping, working, and prep…

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The Best Gift You Could Give Your Family? Nothing.

You might think that someone who goes "gift-free" at Christmas might have fallen on hard times. Or you might think this person might simply be a scrooge who has forgotten about the spirit of Christmas…

331 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I think my mother already tried this... Personally I'm not very fan of it...

Do we realy want to live that long? Does she have a quality of life worthy of the years she's lived?…

great tips

liquid yogourt, pretty good