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tag: spicy food

7 Ways to Speed Up Your Metabolism

You hit the gym five days a week. You eat all the veggies you can get your hands on. You religiously avoid all white carbs. But in spite of your good intentions, the number on the scale refuses to bud…


Spicy Roasted Acorn Squash (Recipe)

  Looking for a (slightly) milder version? Remove the seeds of the fresh chile, and add a little of the chopped chile at a time to reach desired taste. Spicy Roasted Acorn Squash. Ingred…


Spicy Fresh Pea Salad (Recipe)

  When we think of peas, most of us think of the canned or frozen kind. And that's no surprise -- real, fresh peas can be difficult to find, and their season is short. You probably won't find …


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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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