START A PETITION 27,000,000 members: the world's largest community for good

tag: spine

3 Ways Your Smartphone Is Hurting You

Smartphones have completely altered the way we lead our lives—for better and for worse. Yes, they are an incredible technology with myriad uses that only improve our lives. But, there is also a dark s…


The Real Reason Your Neck and Upper Back Hurt

If you are alive, you have probably experienced neck and upper back pain at some point in your life. For many it is a chronic issue that causes daily discomfort and has serious long term consequences.…


How Texting Actually Affects Your Body

How much time do you spend texting? According to Pew Research Center, almost three quarters of cell phone users text on a regular basis. A typical 18-24 year old sends/receives an average of 50 texts …


3 Simple Tips for Better Posture

With our modern culture of sitting and slumping, our postures are suffering more than ever. Since good posture is associated with a more positive life outlook, and a poor posture encourages pain and h…


Understanding Ankylosing Spondylitis

When you think arthritis, you think knees and elbows. But ankylosing spondylitis is an arthritis-related disease that affects your spine. Want to learn more? Watch this.…

add a comment

10 Exercises for Better Posture

Many of us spend the day sitting in front of the computer, and this can be so hard on our bodies! We tend to lean in and slouch a bit, which over time can impact our posture and our health. It puts ou…


meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

42% correct, not that it matters. It’s not like I’m going to commit these statistics to m…

Usually criticism is never well well received. Even though the person being criticized doesn't alway…

I can't imagine spending 15-20 minutes swishing ANYthing around in my mouth. The rest of this makes…

Good reminders, thanks. There are excellent decaf coffees on the market for after 6:00PM.

I like to have as many different coloured fruits and veggies as possible- it isn't always practical …

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!