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tag: spirit

Teaching Children to Give – Helpful Tips

To help you step into the holiday spirit and remember its real meaning, Id like to share a short video called "A Recipe of Care" with you; and then Id like to share some tips on how we can teach our…

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The Best Yoga For Your Ayurvedic Body Type

As inspiring and lofty as yoga can be, fundamentally yoga is a practical path that is applicable only to the present moment. Your state of awareness, moment by moment, is where yoga really happens. Yo…

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Stop Stress, and Give from the Heart

Even with the best of intentions, at holiday time we can fall into a mechanical default mode of making our lists, decorating and baking as a chore, rushing around and shopping joylessly. When the expe…

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Distinguishing Mind from Heart

"People have, for centuries, talked about and told others to 'follow your heart.' That's because they instinctively know that their heart's intuition yields the highest outcome often at the expense …

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Spiritual Pollination: Energy Signals

Spiritual pollination is about what energy we put out into the world. By putting positive energy, thought and action out, we create a world of Divine balance---the same kind of balance that we see…

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Start Your Day With Heart

In many cultures around the world, people start each morning thinking about what they'll do that day. They check their schedules, plan their activities and make their lists. Understandably, they're fo…

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Let the Wisdom of Your Heart Guide You

When Id be working with a client who was confused about an issue or decision, Id ask, What would your heart say? I often used a technique using two chairs. When the client was sitting in one ch…

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My Top 10 Life Lessons Learned in Half a Century

I woke up one day andvoil! I'm 50 years old. In the words of the Talking Heads, "How did I get here?" Born in the middle of the night, two weeks late, I violently entered the world at nine and…

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Just Right or Perfectly Wrong?

Rachael smiles, remembering her plans to open her own florist shop three years ago. Excited by what shed learned in just four months at Toms House of Flowers, she eagerly leaped for her dream. Sh…

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Stop Comparing the Present with the Past

I drove past a church the other day en route to Santa Cruz and the sign they had out front displayed this message: Dont dwell on the past because youre not going back there. That says it all to me…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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