START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: spirit

How Your Mind Affects Your Body

We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts, and what happens in the body. A Time Magazine special showe…

97 comments

Altruism: A Remedy for Stress

Will acts of kindness and generosity enhance our health, increase our longevity and make us happier? I think so. Do you? Could heart-directed altruism be such a remedy? When we act on behalf of oth…

80 comments

Earth Day Connection: Listen to the Earth

Earth is callingócan you hear Her? The environmental issues we face causes me great anxiety or agida, as my Italian grandmother used to say. I work actively to focus on the positive things happe…

85 comments

A Beautiful Japanese Secret to a Long and Happy Life

In Japan, people famously†get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…

137 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

65 comments

4 Foundational Principles for Harmony in Your Home

I wish that someone had given me a blueprint for leading my best life years ago. I am thankful that I can share my more than 20 years of academic and experiential insights with you to help you design …

51 comments

More Tips for Managing Today’s Stress

First, itís important to acknowledge when you (or people you love) are experiencing extra stress, whether financial, health, relationship or job-related stress, or uncertainty about the future. We nee…

159 comments

Speak Loud & Clear with Your Fifth Chakra

The fifth chakra leads us out of the darkness with voice, sound, intention and purpose. It†is the throat chakra. But before we dive into that, here's a quick explanation of what chakras are if you'…

85 comments

How Yoga Changed My Life Forever

I believe yoga saved my life.†I'm not saying that for the sake of drama. It really did. Twenty years ago, I lay in a bed in my motherís guest room wishing I could just evaporate. I appealed to God …

92 comments

Forgiveness: Food for Health & Happiness

My common sense says that the anger, resentment and blame that many people hold on to, often for years, account for a lot of health problems, and learning how to forgive could prove to be curative and…

215 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Very good summary of what NOT to do with your doggie. The 7th point is specifically aimed at Americ…

I think one of the worst, and possibly most common reasons for staying in a toxic, or even abusive r…

My belief regarding boundaries are things you can change about yourself, as this is the person you h…

Raccoons can make wonderful pets. Especially when they're rescued before their eyes are open. Yes, t…