In Japan, people famously†get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…143 comments
These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…72 comments
I wish that someone had given me a blueprint for leading my best life years ago. I am thankful that I can share my more than 20 years of academic and experiential insights with you to help you design …51 comments
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