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tag: sports

The Sad Link Between Bullying & Obesity

We all remember the horror of P.E. class. Being the last one picked for sports, getting teased for not being able to run, jump or climb as well as the other kids, having to change in front of everyone…

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Why You Should Consider Speed Skating for a Hobby

Speed skating provides kids with a positive environment. Carl Hillís daughter Phoebe, six at the time, liked to skate but wasnít interested in hockey or figure skating. But she loved speed. Carl show…

61 comments

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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7 Outrageous Outdoor Adventure Activities

  Think bungee jumping and sky-diving is as intense as thrill-seeking adventures gets? Ha! Click through to read more about some, well, extremely extreme sports that makes cliff diving look ab…

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The Good Losers

I donít know why there is so much shame about losers in our culture. We are trained to want to win from the earliest age and all the thousands of hours of sports coverage that we watch throughout ou…

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Where to Find Vegetarian Food at Major League Baseball Games

By Lacy J. Hansen for DietsInReview.com Whether itís the majors or the minors, baseball fans fill the stands nearly every night of the season. While Iím not necessarily a huge fan of the sport, the…

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High School Runner Hero (Video)

Meghan Vogel, a high school track runner, saw one of her competitors starting to black out on the track. Instead of running by and beating her, Vogel stopped to help carry her across the finish line. …

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The Brain Hazards of Football

In the wake of the suicide of football player Junior Seau, some have wondered if he suffered from depression. Neurologist Walter Bradley discusses the potential damage football does to the brain. …

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One Woman’s Unreal Freerunning Skills

Freerunning expert Luci Steel Romberg makes it look so easy. Lifestyle News by NewsLook var nl_rand = "oYNQ4uPLNA8TUCjX", NewsLook = NewsLook || {}; NewsLook.embeds = NewsLook.embeds || {}; …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Sounds nice and we are getting toward that time of year.

Loooove cacao nibs! Haven't tried them in salads yet, thanks for the tip!

1) Eat food without salt, pepper and fur. 2) Use the loo in privacy. 3) Play with my dogs. 4) Use…

Inspiring ideas, thanks! I have been wondering what to do with the nibs in my cupboard.

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