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tag: spring superfoods

6 Super Spring Detox Foods

Living in a northern climate often means a long chilly break from fresh produce. By December, produce in the grocery store is looking questionable. By February, fruits and vegetables are low on flavor…

198 comments

10 Sensational Spring Superfoods

There are so many things I love about spring but one of my favorites is the fresh food that starts popping up.  Here are some of my favorite spring superfoods: Fiddleheads—The young, coiled shoots …

167 comments

Top 10 Spring Superfoods

While seasonal foods differ from place to place, I've tried to pick foods that are in season in most places for my top 10 spring superfoods list.  Here they are: Artichokes—Globe artichoke contains…

120 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Great Article but pretty sure that the Sodium has anything to do with how BAD bacon is for you/your …

OMG I can't believe natural gas is number two. Fracking and other methods used to extract natural ga…

Great article. And it implicitly points out the difference, say, between Memorial Day, and Veterans…

I did (and all kinds of meat) 40 years ago...