When seeking anxiety treatment or depression treatment, many look to alternative therapies. Some people may try herbal supplements, like St. John's wort, chamomile, or valerian. Others prefer acupunct…
78 comments
We've grown accustomed to taking pills when we feel bad--for headaches, insomnia, mild depression, indigestion, and the aches and pains of aging, to name a few common complaints. We're so used to auto…
393 comments
Not so fast. Just because you've been diagnosed with depression doesn't mean you have to pop an antidepressant. You've got options, like an array of natural supplements.…
17 comments
Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…
92 comments
Scientists may have discovered hope for people suffering from brain and spinal tumors, in the form of an herb. Researchers at the Department of Neurosurgery at the University of Southern California f…
73 comments
Far from just a "down in the dumps" day or two, depression is a serious illness that affects about 12 million women in America each year. It can cause energy levels to plummet, changes in sl…
117 comments
Here are five herbs that have to be proven effective at reducing stress and anxiety: 1. Licorice Root contains a natural hormone alternative to cortisone, which can help the body handle stressful s…
125 comments
In the eerily prophetic book Brave New World, Aldous Huxley foresees a future society "high" on mood-enhancing drugs. Cut to 2009--how right he was. Worldwide sales of antidepressants topped 30 billi…
88 comments
Ginger is a natural circulatory stimulant and anti-inflammatory herb that has been used for centuries, both internally and externally, in folk medicine. Carpal tunnel syndrome is an injury associat…
9 comments
people are talking
Interesting.
on 6 Myths about Gluten-Free Diets (Slideshow)
8 seconds ago
Thanks for sharing - deep breathing is incredibly important and I'm quite a shallow breather, so I r…
on 13 Health Benefits of Deep Breathing
1 minute ago
They taste so good :) yummy! thanks for sharing!
on Unexpected Health Benefits of Blueberries
2 minutes ago
Thanks for sharing an interesting article
on A Friend at Work is a Friend, Indeed
2 minutes ago
Good story, finally pit bulls get some good publicity, thanks.
on Pit Bull Rescues Owner from Fire
4 minutes ago