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tag: stamina

6 Supergreens to Fuel Your Muscles

Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 super…

192 comments

3 Breathing Exercises for Better Sex

Want to learn how to do three different breathing exercises which can improve your sex life? Watch this!…

16 comments

The Power Nap: Tips and Benefits

Name your top 5 guilty pleasures (we're lumping every delicious, fat- or  carb-loaded goody into one naughty pleasure). Isn't napping one of them? Honestly, there's nothing like a solid 20-30 minute c…

150 comments

Ask the Loveologist: Four Life Changing Exercises for Sex

I have heard that exercise increases your sex drive, is this true? I have noticed that my stamina is slipping when I make love and that I can't hold anything but the missionary for any amount of tim…

53 comments

Handicapped Parking: A Guilt-Free Zone

One of the most universally recognized symbols is that of the handicapped parking space. We all recognize the blue wheelchair and what it means... but not all handicapped people use wheelchairs. Th…

62 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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