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tag: steam bath

Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.  However, as long demonstrated by Finnish culture, saunas can be a regular part of…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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