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tag: steam bath

Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.  However, as long demonstrated by Finnish culture, saunas can be a regular part of…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thanks for the good and simple exercises. Things that we can do at home without having to join an ex…

A very interesting article but not surprising. I can see how art would stimulate these areas in the …

When I was diagnosed with high blood pressure in my 40's, I started reading labels and was surprised…

I have never been interested in Art except to look at beautiful pictures.