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tag: steam facial

Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.  However, as long demonstrated by Finnish culture, saunas can be a regular part of…

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Herbal Steam Facials at Home

An herbal facial steam will hydrate your skin and allow your pores to perspire and breathe. As the steam penetrates your skin, the various herbs will soften its surface, act as an astringent, and aid …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Sounds like it's an interesting finding, if true, as many people suffer from insomnia. Maybe it isn…

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These recipes look and sound absolutely heavenly! I love squash. Thank you!