START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: stews

Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

131 comments

6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

76 comments

Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore.  New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

145 comments

meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

I worm my cat on a regular basis, especially as he hunts.

Very interesting. My area is full of aggressive drivers, so I think I will get some peppermint scent…

Dagmar Karin - te comprendo, de veras. :) Pero el problema es que la "comunicacion" tipo FB es, por…