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tag: stiletto workouts

7 Workouts You Need to Stop Doing

Not all exercise is created equal. We've got the scoop on seven fad workouts you might want to consider bailing on. While running at the park, going on a hike, yoga, hitting the treadmill or liftin…

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I am a lefty and no I don't get ink on my hand when I write. Nor do I hook my arm to write. I have n…

thank you for the good article

I agree, all these seven stressors are harmful for our health