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tag: stomach health

Is Low Stomach Acid Damaging Your Health?

If you’re suffering from bloating, gas, indigestion, and frequently even heartburn, you may have insufficient stomach acid. Officially called hydrochloric acid, this compound is essential to digest pr…

63 comments

12 Ways to Supercharge Your Digestion

You are what you eat, according to the adage, but I say you are what you eat, digest, absorb, and assimilate. The building blocks of every cell, tissue, gland, hormone, organ, organ system are found i…

100 comments

Food Poisoning 101

If you've never come down with food poisoning, consider yourself lucky. This stomach ailment can be rather painful, and embarrassing. Find out what causes it and how to treat and prevent it.…

66 comments

#1 Anticancer Vegetable

I'm so excited and honored to become a more active member of the Care2 community. I'm a physician, author, and researcher specializing in nutrition, food safety, and public health issues. One of my sm…

160 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

That's so nice for them.

Please.Take a realistic look at those faces. it was true once.It isn't now. 3 faces are pudgy. The o…

If we as consumers don't ask for higher standards in our food and are satisfied with the current sta…

Interesting read. Thanks.