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tag: strawberries

Banana Split Yogurt Parfaits

YIELD 2 servings Ingredients 1 cup low-fat vanilla Greek yogurt 1 banana, sliced into coins 1 cup blueberries or strawberries 4 teaspoons caramel sauce or chocolate syrup 2 tablespoons chopp…

58 comments

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

229 comments

9 Amazing Health Benefits of Strawberries

Yes it's that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April t…

149 comments

Healthy & Delicious Raita Recipes

Thick, creamy and good for your health, yogurt lends itself to a variety of delicious dishes. At my home, we make many varieties of "raita" —yogurt mixed with vegetables or fruit. Here is one of my…

94 comments

Fruit Salad in a Jar

Here is an idea that kids will love when on a road trip: mixed fruit in a jar. Combine any type of cut-up fruit in a jar, chill and toss in the car. A couple hours will give the fruit time to warm and…

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5 Top Foods To Eliminate From Your Diet In 2014

There are thousands of healthy foods on this planet AND there are also thousands of unhealthy choices. You can't eliminate every bad food at once so I've list the top ones to beware of! 1. Oreo …

291 comments

Strawberry-Apple Sauce

Recipe: Strawberry-Applesauce From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! My favorite summer fruit meets my favorite autumn fruit in this wholesome treat. I’m…

57 comments

10 Super Health Benefits of Strawberries

The Strawberry is called ‘the queen of fruits" In Asian countries because it’s packed with health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of …

97 comments

Strawberries Can Reverse Precancerous Progression

In my last two posts, Which Fruit is Best at Fighting Cancer? and Anti-Cancer Nutrient Synergy in Cranberries I described what various common fruits could do to human cancer cells in a petri dish.  St…

97 comments

Top 10 Sensational Summer Berries

I have never met a berry I didn’t like. From the tart blackberry to the super-sweet raspberry, berries are just delicious. But they aren’t just pretty faces; berries are nutritional and healing powerh…

163 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Interesting article, thank you.

Good advice-thanks

Thanks for sharing.

Thanks to all of you for your compassion to animals.

Sorry, but I'll stick with warm/hot showers! As a stay-at-home mom in a "deep blue collar" family, …