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tag: strawberry health benefits

The Case for Adding Berries to More Meals

After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract the oxidation caused by metabolis…

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10 Super Health Benefits of Strawberries

The Strawberry is called Ďthe queen of fruits" In Asian countries because itís packed with health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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very good information thanks

Along with improper posture and smog!

yes, be the change

I think it s all the oxygen the trees give out, their rich green colors and the years of energy the …