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tag: strawberry health benefits

The Case for Adding Berries to More Meals

After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract the oxidation caused by metabolis…

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10 Super Health Benefits of Strawberries

The Strawberry is called Ďthe queen of fruits" In Asian countries because itís packed with health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of …

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Thanks Diane for sharing Mr. Wilder's challenge and tips.

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Such a beautiful story.