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tag: strawberry health benefits

The Case for Adding Berries to More Meals

After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract the oxidation caused by metabolis…

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10 Super Health Benefits of Strawberries

The Strawberry is called Ďthe queen of fruits" In Asian countries because itís packed with health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of …

108 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I agree with the writer of the article that people should be buying produce closer to home. This hel…

Thank you for sharing this helpful information.

I love greens and being a vegetarian, I eat a huge amount of assorted greens every day:)

Lettuce refreshes the palate after each course of a meal.

Since I always manage to kill my sourdough starter once I go back to school, I think I'll forego Kom…