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tag: stress break

Sitting Exercises for the Office

Extended periods of sitting seem to be an occupational hazard in today’s information age. Even if you have good posture habits and the best ergonomic chair, your body will need a break to release musc…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Spam flagged, that's the 5th one today.

Everything in moderation.

Carry a fan in your handbag !!!

Online dating can be scary and frustrating...but it can also be efficient. I met my husband online. …