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tag: stress injury

8 Simple Office, Car or Airplane Stretches

Studies show that over the years the number of hours the average employee sits at a desk or in a car commuting to work has increased dramatically, which has enormous consequences on the body. Acco…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for sharing.

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Love this and how simple and doable all of these suggestions are! Reducing stress is so important to…

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