START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: stress-reducing

Stress Got You Down on the Job?

Very important memo to self, staff! What can WE do to make this a better place to work? That question is one todays public- and private-sector employers who genuinely care about their workers ar…

66 comments

4 Key Tips to Prevent Holiday Stress

The holiday season is just starting and, for many of us, holiday stress is starting too. I try to plan ahead to minimize holiday stress. Its not that I have less to do. In fact, November and Decem…

110 comments

How To Navigate The Holidays

By A DeLuca for YourTango.com. You know the holidays are near when food markets start displaying gingerbread house kits! I spotted this delectable harbinger of the season a few days ago at my local…

46 comments

Finding Zen: Easy Ways to Cultivate More Inner Peace

Often, we define peacefulness by the absence of stress -- a neutral, inactive, state. However, is peace really just a passive state? For most people, adopting the life of a "Zen master" and dedicating…

86 comments

10 Yoga Poses for Stress & Anxiety

Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while …

109 comments

Stress and Fertility

Anxious over whether or not you will conceive a baby? Calm down! Your stress is making it more unlikely! Find out why in this quick tip.…

11 comments

Simple Living Inspiration

Do you desire a simpler life? One with fewer distractions, less stress, and more hands-on, fulfilling activities? These bits of wisdom from Ethan Hughes may inspire you to move your life in a new dire…

40 comments

5 Reasons Why Crying is Good for You

By Marlo Sollitto, AgingCare.com Editor Researchers have proven what many caregivers have already figured out on their own: sometimes there's nothing like a good cry to make you feel better. Crying…

85 comments

3 Tips for Stress-Free Family Meals (video)

Author of the fabulous book The Family Dinner, Laurie David, has raised 2 girls and has learned from experience how to not stress out about dinner. This 1 minute clip gets to heart of the matter. …

90 comments

Green Girl’s Secret Power? Tea

I have yet to meet a college student who has not succumbed to the beauty that is caffeine. Our lives are busy, hard and fun. Sadly, this means that they also involve a minimal amount of sleep. Thi…

18 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

So happy: if only ... all pigs and chickens, and lambs and sheep and goats, ducks turkeys ... could …

Thanks for the article. Finally, there is some relief from these recommendations to drown ourselves …

Thanks for the article.

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!