START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: stress-reducing

Stress Got You Down on the Job?

Very important memo to self, staff! – What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers ar…

65 comments

4 Key Tips to Prevent Holiday Stress

The holiday season is just starting and, for many of us, holiday stress is starting too. I try to plan ahead to minimize holiday stress. It’s not that I have less to do. In fact, November and Decem…

109 comments

How To Navigate The Holidays

By Dr. Antoinette DeLuca for YourTango.com. You know the holidays are near when food markets start displaying gingerbread house kits! I spotted this delectable harbinger of the season a few days ag…

46 comments

Finding Zen: Easy Ways to Cultivate More Inner Peace

Often, we define peacefulness by the absence of stress -- a neutral, inactive, state. However, is peace really just a passive state? For most people, adopting the life of a "Zen master" and dedicating…

85 comments

10 Yoga Poses for Stress & Anxiety

Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while …

107 comments

8 Simple Ways to Reduce the Stress in Your Life

Get a handle on the stress in your life with these proven strategies which involve managing time, meditating, and more. Relax—for the sake of your mental health!…

46 comments

7 Simple Stress Reducers

Life can be totally anxiety-inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again!…

30 comments

Stress and Fertility

Anxious over whether or not you will conceive a baby? Calm down! Your stress is making it more unlikely! Find out why in this quick tip.…

11 comments

Simple Living Inspiration

Do you desire a simpler life? One with fewer distractions, less stress, and more hands-on, fulfilling activities? These bits of wisdom from Ethan Hughes may inspire you to move your life in a new dire…

40 comments

5 Reasons Why Crying is Good for You

By Marlo Sollitto, AgingCare.com Editor Researchers have proven what many caregivers have already figured out on their own: sometimes there's nothing like a good cry to make you feel better. Crying…

85 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

My parents stayed together but really should have divorced. Years of being unhappy rubbed off on all…

Haven't used anything other than rechargeable batteries for years. Buy the best quality you can affo…

Wonderful initiative to protect nature, I hope it will extend to other parts of the world.

I never liked radishes, but this recipe sounds pretty good. I have a recipe file on my computer a…

Here in Belgium you can bring your batteries to your supermarket or a store that sells appliance and…