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tag: stress+management

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I work a 5 am to 1:30 pm job, five days a week. Sometimes different days of the week every week. My …

Most common breakfast foods, ok. Luckily we switched to eggs and waffles!

Awesome ideas!

Adorable. Thanks.

Thanks for posting.

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