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tag: stress+management

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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It looks and sounds really delicious..Thank you for some good recipes

They sure sound like they would smell much nicer than so many artificial scents.

I did the whole dark chocolate thing with my little Mexican Hairless, Thimble, last year! We were at…

Just decided to relocate nearer to grandkids, so next 2 months will be ruthless decluttering. Just m…