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tag: stress+management

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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there was an article or news broadcast I saw recently that siad you couldn't die from squamous skin …

Sandra, I'd like to know how you used it or took it and how much and for how long and why you decide…

TY for sharing with us

I can honestly say that I feel better than I did 15 years ago...maybe 20. Because as the article sa…