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Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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After the " Accident " they can tell the Police Officer " Honestly " I have Not Been Drinking ! I On…

You have to wonder what eating a lot of fruit does. Just because fructose is natural, doesn't mean …

Marijuana is from the hemp plant. Hemp is what was used, back in the day, for everything imaginable…

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