START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: stretching

Doga: Yoga for Your Dog (video)

Doga: You bring your dog to class, do your poses, and encourage your canine companion to practice along with you. Watch Bo and Coco do breathing, stretching and meditation. As you will see from …

59 comments

12 Yoga Moves to Overcome Anxiety

The lazy days of summer are drawing to a close, and as things start amping back up at work and school, it's easy to get a little bit overwhelmed and very stressed out. No matter what your source of a…

103 comments

Fighting Tension Headaches Naturally With Yoga

It happens to all of us from time to time. Our busy schedules get the best of us or we spend far too many hours at work in front of a computer screen, and suddenly our heads are pounding and it's i…

128 comments

Improve Mood and Self-Esteem With Green Exercise

Forget the gym. If you want to elevate your mood and self-esteem while exercising, think green... and blue. In a previous article, Walking Your Way to a Healthier Mind, Body, and Soul, I wrote that…

102 comments

5 Simple Ways to Relieve Holiday Stress

Oh, the holidays are here again! For many of us, that means candied yams with an extra side dish of family-induced stress. Yes, even the most social of us can be overwhelmed with all the preparation …

add a comment

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I just do not understand people paying that amount of money to dog breeders instead of adopting from…

It is more cost effective to allow any person such as Angelina Butler Hibbit to receive care in his …

I would love to...but my body wouldn't agree...

This is wonderful. God bless little George & his beautiful family. Thank you for sharing this.

Encouraging the breeding of animals that have a myriad of health problems is animal cruelty. Thi…