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tag: strong bones

25+ Vegan Sources of Calcium

We have all been taught that calcium is an essential nutrient for maintaining bone health (although it has many other uses, including balancing body pH.) There are also a number of other factors that…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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I have been sick tired and sore, most my life. Now at 54...changed my diet drastically, no meat, no …

A lengthy article that provides no useful suggestions. I assume everyone here already consumes a va…

Is it all right to say, "Save our own lives"?

Well if anyone was thinking about a meat free diet & read this..... Well u just scared the s@~&#…

Black beans and rice.

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