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tag: study

This May Cause More Obesity Than Sugar

Think all unsaturated fatty acids are healthy? Think again. A recent study has shed new light on how the body reacts to soybean oil, and it isn’t pretty. In this study conducted by scientists of th…

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Poor Diet Lowers Intelligence in Kids

What your kid eats has a direct impact on their brain development—that's a no-brainer. But, have you ever actually wondered how the modern, highly-processed diet is affecting our kids? That’s right…

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Impotence Linked to Undiagnosed Diabetes and Heart Disease

If you’re male and suffering from erectile dysfunction (ED), you might want to look beyond the little blue pill to find the solution. Erectile dysfunction is described as “the inability to achieve or …

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6 Supergreens to Fuel Your Muscles

Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 super…

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5 Foods That Actually Offer Skin Protection

Summer is here, which means sunny days are ahead! Unfortunately, it also means a higher potential for sun burns and skin damage. Since deadly skin cancers have nearly doubled in the last few decades, …

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5 Foods That Can Be Surprisingly Inflammatory

Just because a food is generally regarded as healthy, that doesn’t mean it is necessarily the right choice for YOU. Here are 5 foods that are often considered smart choices that may actually contribut…

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3 Incredible Reasons You Should Walk More

With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow the go-big-or-go-home attitude in their e…

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7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

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How Climate Change Makes Our Food Less Safe (and less abundant)

An EU study looked at how climate change is impacting our food safety now and projected what global warming could mean for the future of food safety. How will climate change affect the future of our f…

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Are You Taking Too Much Vitamin D?

A University of Copenhagen study linked too much vitamin D in our blood to increased risk of death from a stroke or heart attack. I've been talking a lot about vitamin D lately. There is more and m…

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