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tag: study

3 Incredible Reasons You Should Walk More

With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow the go-big-or-go-home attitude in their e…

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7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

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How Climate Change Makes Our Food Less Safe (and less abundant)

An EU study looked at how climate change is impacting our food safety now and projected what global warming could mean for the future of food safety. How will climate change affect the future of our f…

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Are You Taking Too Much Vitamin D?

A University of Copenhagen study linked too much vitamin D in our blood to increased risk of death from a stroke or heart attack. I've been talking a lot about vitamin D lately. There is more and m…

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Truth or Myth? Your Mother’s Eating Advice

Your mother always claims to be right about everything, but how about her nutritional advice? See if your mom had it right all along. Check out the validity of these 8 ‘mom nutrition tips’ below. C…

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7 Common Stressors That Could Harm Your Health

There's no debate -- when your body is stressed, it just doesn't function properly. The trouble is, a surprising amount of everyday activities have the tendency to rack up your stress levels --sometim…

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Do You Think That Healthy Food Tastes Bad?

A new study looked at the link between how we perceive food's healthfulness and its taste, and the results reveal an important piece of the obesity epidemic. More specifically, participants in the …

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4 Scientific Reasons to Laugh More

Everyone enjoys a good laugh. But, did you know that it is actually good for you? A little laughter on a regular basis can go a long way towards improving your life. Here are 4 scientifically backed r…

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How Empathy Can Make You Colder, Literally

Just looking at someone who appears to be cold is enough to make us begin feeling cold ourselves, according to a University of Sussex study. Have you ever been stuck outside on a sweltering, muggy …

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5 Tips to Avoid Buying Fake Olive Oil

There are many extra virgin olive oils out there that are downright frauds. In fact, the majority of olive oils on your supermarket shelf don’t deserve the title of “extra virgin.” It’s no secret what…

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meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Awesome article - thank you. I too am a cancer survivor and because of that I don't sweat the sma…

I haven't adopted from shelters (yet), because all my animals but one came around to my house in con…

Fascination & cool, learned something new. Thanks

PS: I am learning still how to proof what I write with my iPhone as it isn't as smart as I need to b…