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tag: studying

Sleep-Deprived College Students Put Health at Risk

Do those all-night and late-night study sessions leave you feeling sleep deprived? You could be harming your health. Only an estimated 33 percent of college students get sufficient sleep when school …

65 comments

Want to Learn More? Study While You Work Out

With college back in session, for many students life has become a†balancing act. When students are looking at what they can fit in to†their busy schedules sometimes the most important things fall by t…

50 comments

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

64 comments

Feng Shui for Teenager’s Rooms

"The Martians have abducted my 16-year-old son, but I am confident they will return him at age 21, as they did my daughter." I heard this from a speaker at a conference many years ago, and I still …

25 comments

Green Girl Struggles With Sleep

Oh, sleep. For many college students, it seems to be a fleeting dream. Between classes, studying, problem sets, papers, rehearsals, meetings, and eating, sleep simply doesn't fit into our schedules…

21 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Just love baby elephants and watching them growing up. Thank you for caring and sharing.

Right. I get in that position for 30 minutes and never move again. I would need a Life Alert butto…

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Watch your cats behavior closely because they are good at hiding things until it's almost too late.

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