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tag: super soul sunday

A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of "backpack meditations" that you can use anywhere at any time. I've been practicing this meditat…

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Backpack Meditation

Throughout the day we have different stress triggers. We can be triggered by all kinds of circumstances, people, noises, even the weather. Yogi Bhajan said that 85% of our behavior is automatic and …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you, an interesting article. It's the last day of winter where I am from, bring on spring ;-)

We had a dog when I was a child, and he got bitten on the neck during a fight so we switched to a le…

I'd like to read more about #8...

Some of those are really beautiful! I love the veiled lady mushroom and the turkey tail.

My sister swears like an old fish wife, yet is one of the most stressy people I know. She makes us a…

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