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A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of "backpack meditations" that you can use anywhere at any time. I've been practicing this meditat…


Backpack Meditation

Throughout the day we have different stress triggers. We can be triggered by all kinds of circumstances, people, noises, even the weather. Yogi Bhajan said that 85% of our behavior is automatic and …


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Many shelters are not letting you adopt until the dog/ cat is neuter. You pay the fee right then and…

I loved watching the dog make multiple attempts without giving up! It took real ingenuity to solve t…

Myth #6 (often believed by teachers): you can't be creative unless your parents are well-to-do. Myt…

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