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tag: supplements

Products You Thought Were GMO-Safe

They’re everywhere! Is no one safe?! By they, I mean genetically modified organisms (GMOs). And by everywhere, I seriously mean everywhere. Another surprising place unlabeled ingredients are showing u…

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The Big Bone Lie – Don’t Believe the Hype!

Millions of Americans have been diagnosed with osteopenia and it may not be true. Our bones, designed to carry us upright for our entire lifetime, naturally build-up and break-down along the way. …

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10 Easy Tips to Boost Your Brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using supe…

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Vegan Workplace Intervention

A billion people in the world are now overweight. That’s great news for the $13 billion weight loss supplement industry. As I detailed in my 2-min. NutritionFacts.org video Diet Pills Do a Fat Lot of …

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4 Supplements You Can Replace With Real Food

By Anne-Marie Botek, AgingCare.com Editor Of all the dietary debates, none is more heated than the one surrounding the issue of supplements. Should I take supplements? Are they safe? How much do…

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Natural Supplements for Depression

Not so fast. Just because you've been diagnosed with depression doesn't mean you have to pop an antidepressant. You've got options, like an array of natural supplements.…

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Many Supplements Worse Than Useless

Even when we're given good advice at health food stores, the recommended dietary supplements may not contain what they say on the label. In my last Care2 column, Bad Health Food Store Advice, I run th…

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9 Ways to Increase Fertility Naturally

By Kristin Ohlson, Experience Life You've been trying to start a family without success for the past year or more, you're not alone. As many as one in 10 Americans will experience infertility, ac…

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7 Senior Diet Myths

By Anne-Marie Botek, AgingCare.com Editor. The varied health concerns of seniors can make it difficult for caregivers to know how to manage their elderly loved one's diet. Is it normal for a sen…

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6 Ways to Naturally Boost Energy

Sleep deprivation is common in our culture. We pack our schedules with too much to do, and when push comes to shove, a good night’s sleep gets thrown out the window in favor of finishing off that to-d…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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