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tag: sweat lodge

Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.  However, as long demonstrated by Finnish culture, saunas can be a regular part of…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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The one that gets me is dehydration! I always forget to drink enough water:(

I put my jar of water in the morning sun and have experimented how the taste becomes pure, light and…

I eat avocados every day :)