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tag: syrup

Adventures In Maple Sugaring

Lately, we've been having cold (below freezing) nights and warm (above freezing) days -- the exact conditions needed for maple sugaring. The change in temperature is what makes the sap rise and spill …


19 Sugars & Sweeteners: Which Are Healthy?

Will the REAL FOOD Sugar Please Stand Up? I love sweet things. As a child I was addicted to white sugar and this caused many health problems. This is one reason that at Real Food for Life I am …


Tropical-Style Baked Apples

Healthy, inexpensive, and seasonal, apples are a great ally in winter, but this exotic version of the classic baked apple will help you beat the winter blahs with its divine combination of tropical sp…

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Damn first it is good for you,then bad for you, now who knows. I will drink it anyhow

Mmmmm....That does sound good. Think I'll have to try this one. Thanks.

Thanks, sounds good. I usually cut back on the sweetness and I always sneak in a tiny bit if Ozo (ve…