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tag: fun

5 Foods That Actually Offer Skin Protection

Summer is here, which means sunny days are ahead! Unfortunately, it also means a higher potential for sun burns and skin damage. Since deadly skin cancers have nearly doubled in the last few decades,†…

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4 Easy Tips for Incredible Guacamole

Summer is here. Before you starting firing up the grill for your next summer BBQ, take a moment to perfect everyoneís favorite superfood-based condiment ó guacamole. Some people just canít get enough …

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Smart Tips for Avoiding Ticks This Summer

Ticks are the worst. They are nasty little parasites that suck blood and transmit dangerous viruses, like Lyme disease, among numerous others. But, they donít have to take the fun out of your outdoor …

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4 Incredible Reasons to Dance at Any Age

While not everyone may be as incredible as†Misty Copeland, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of any…

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8 Best Foods After Drinking Too Much

Too heavy on the booze last night? While some people swear by some spiked coffee and a greasy diner breakfast, there are actually healthy foods that can help you overcome a hangover faster. The next t…

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9 Tricks to Eat Healthy at Any Restaurant

American restaurants are notorious for portion inflation. The problem is, we generally have a tendency to eat whatever weíre served. But why are we trusting restaurants to dictate what a proper portio…

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5 Habits to Help You Stay Fit at Any Age

There's a lot of contradictory information on fitness out there ó itís easy to get overwhelmed. But really, itís quite simple. No matter your age or fitness level, incorporating some physical activity…

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6 Ways to Travel Healthier

Itís that time of year ó the end of winter, the awkward transitional period when everything is muddy and lukewarm. It can make anyone seek warmer climes. If you are trying to incorporate some more tra…

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6 Ways to Make New Words

Lexicographer Erin McKean wants us to make up new words, and she makes a case that's entertaining and compelling. McKean is the creator of an online dictionary called Wordnik, a tool to help ke…

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5 Iconic Holiday Cookies Made Healthier

You may be asking who in their right mind would want to make a cookie healthier? True; itís a treat, a splurge, an immutable indulgence. However, healthier doesnít necessarily mean lower in fat or cal…

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