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4 Myths About Down Syndrome

October is Down Syndrome Awareness Month. Down syndrome is a genetic disorder where a person has three copies of chromosome 21 instead of two. Approximately 1 in 1,000 babies are born with Down syndro…


Is Smelling Farts Good for You?

Everyone fartsóand everyone has gotten an unexpected nose full of gas at one time or another. We joke about farts. Society taboos farts. Most of us try to avoid sniffing foul farts at any cost. But, c…


8 Reasons to Give Meditation a Try

A lot of people steer clear of meditation because they think itís all about the Ďomís and the crossed legs. But, in reality, meditation can benefit everyone, and there's really no right or wrong way t…


4 Essential Exercises for People with Bad Knees

A lot of people avoid any specific exercise regimen because they have "bad knees." What this means is weak, unstable knees ó†the kind that would benefit from the right type of exercise. What they turn…


4 Ways to Fit Fitness into Your Busy Life

Exercise isnít all that time consuming. It only takes 4 to 10 hours a week, depending on your fitness level. However, for those of us with hectic schedules, it can be a challenge to prioritize those h…


5 Exercise Myths That Are Holding You Back

Getting into a consistent exercise routine is a constant struggle for many people with sedentary lifestyles. There is a lot of false information out there, which can make starting a new workout incred…


Boost Your Sex Life Naturally with Sexual Fantasy

The gift of fantasy has meant more to me than my talent for absorbing positive knowledge. ~ Einstein The sexiest part of the human body lies in the brain, specifically our limbic brain, where our l…


7 Natural Tips for Less Stressful Air Travel

Traveling can be stressful, especially when you have to navigate an airport. Many people end up stressed and sick after a big travel day, but there are steps you can take to make the experience more r…


Is Your To-Do List Stressing You Out?

Odds are, if youíre even a moderately busy person, you have a to-do list of one kind or another. If you are like most people, you might notice that some of the bulleted tasks get done... and o…


3 Simple Tips for Better Posture

With our modern culture of sitting and slumping, our postures are suffering more than ever. Since good posture is associated with a more positive life outlook, and a poor posture encourages pain and h…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I still think all things in moderation is good advice. Report two spammers, each with duplicate…

Not only animals but some humans too. I had a nurse friend a long time ago and we used to go shoppin…

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