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tag: taking the perfect nap

How to Take the Perfect Nap

Ah, napping! That is the thing that I used to do before I had a baby. Naps are rare around my house these days, so when I do get the chance for a mid-day snooze, I want to make the most of it. The inf…

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Drink water. If I'm busy, it is a fast way to feel too full to eat, and I need it to burn fat. If …

OH..... very helpful!! Wish I had this in print!!

Interesting. Thanks.