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tag: tamasic

Depression + Yoga = Relief

In today's culture of pharmaceutical relief, antidepressants are the standard for easing depression and for many they can be a lifesaver. A lifestyle change can also work wonders and this should i…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The Spanish take your water with a bag slung under the helicopter to fire fight. The swimming pool b…

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"one could argue that there are plenty of public pools for this, not to mention the Pacific Ocean to…

Thank you for sharing.

It is good to keep your outward flow strong; it is the best protection one has and causative reactio…