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tag: tart cherries

Foods With Natural Melatonin

We know that inadequate sleeping is associated with changes in diet—people tend to eat worse—but what about the opposite question: Can food affect sleep? We saw from the kiwifruit study that this seem…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I have in my cabin a finnish sauna and I make it hot with pieces of wood and the heat will rise 212 …

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