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tag: tart cherries

Foods With Natural Melatonin

We know that inadequate sleeping is associated with changes in diet—people tend to eat worse—but what about the opposite question: Can food affect sleep? We saw from the kiwifruit study that this seem…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Adorable. but rack off and let me sleep, you'll get yours tonight. Thank you for caring and sharing.

Right. I get in that position for 30 minutes and never move again. I would need a Life Alert butto…

Interesting. Thank you for posting.

Watch your cats behavior closely because they are good at hiding things until it's almost too late.

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