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tag: tea

Need a Coffee Alternative? Consider the Guayusa Plant

The Amazon rainforest is home to a plethora of beneficial foods and plants. One of those plants of potential benefit is a leaf known as guayusa, a natural source of caffeine and super high in antioxid…

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5 Reasons to Drink Hot Tea Today

As an avid tea drinker, I am ashamed to say that I almost missed National Hot Tea Month. Fortunately, I did not and found out just in time to write something about it here. Most Americans who enjoy…

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12 Natural Remedies for a Stomach Bug

Beware the horrid, awful stomach bug. Along with curses of plague and pestilence, a wish of viral gastroenteritis upon your house might incur similar dread. It turns happy kids into limp rag dolls and…

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5 Healthy Drinks to Squash Holiday Stress

The holidays are the most stressful time of the year for many of us, but don’t let stress get you down! This should be a time for us to take a step back, inhale a deep lungful of oxygen, decompress, a…

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15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

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Is Too Much Tea Bad For Your Health?

A recent U.K. study looked at tea and health, and the results might surprise you. Fluoride is a controversial compound. Here in the U.S., many municipalities add it to the water supply in the name …

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9 Food Pairings that Fight Disease

Over the last few decades, there has been a mountain of research on the healing powers of individual compounds in foods, such as lycopene, vitamin D and essential fatty acids. Yet, scientists are no…

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What Happens When You Drink Caffeine?

“This coffee falls into your stomach, and straightaway there is a general commotion. Ideas begin to move like the battalions of the Grand Army of the battlefield, and the battle takes place. Things re…

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9 Tips for Making the Best Cup of Tea Ever

Even the most novice tea drinker can probably brew a decent cup. But why settle for decent? If a truly great cup of tea is what you're after, follow these dos and don'ts. Do you have a favorite tea…

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We Tested It: Black Tea Glass Cleaner

Do-it-yourself cleaning and cosmetics have kind of become my obsession. I think about how I used to slap down my cold hard cash for all those creepy chemicals, those toxins just sitting under my sink,…

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