tag: techniques

Tantric Sex for Beginners: 4 Easy Tips!

My friend Sean recently wowed me by casually mentioning that he had just attended a three-day tantric sex workshop where the end goal was, well, for no end goal. “The point,” he said, “is to channel …

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10 Principles of Healthy Cooking

If your eating habits are anything like those of most Americans and you are looking for the simplest advice possible we would tell you to eat more vegetables, fruits and whole grains and less of just …

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5 Sleep Myths and How to Beat Them

We've all been there--those dreaded tossing and turning, sleepless nights that have us looking at the clock every five minutes thinking, "If I fall asleep now, I'll get at least 4 hours." Well, fret …

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Saying No to Fear

Lying in my tent, I gaze up at a blue-black blanket of sky pierced by a billion silver, effervescent stars. The final fingers of smoke from the dying fire drift through the campsite, and the essence o…

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Cats Say ‘Hello’ Compilation (Video)

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more