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tag: techniques for reducing stress

How Does Traffic Affect Our Health?

Like many of you, I dislike driving in heavy traffic. But unlike many of you, I usually donít have to. I live and work in Californiaís Santa Cruz Mountains, and my job is just steps from my home. D…

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How to Reduce Stress with the Tapping Solution

For months I have been praying for a book that would keep me up at night. You know what I mean: the kind of book you just canít bear to put down. One afternoon I opened my mailbox to find a packageó…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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All very good suggestions! But it's easier to just enjoy a simple exercise that anyone can do easily…

I work for an air purifying company, and here our air purifiers are not build with plastic that give…

I just created the most decadent chocolate icing for an orange dessert. After reading this article, …

I am not surprised. People would rather discuss the latest fashion trends or celebrity antics than …

MARIANA D: There is an old saying, "you can lead a horse to water; but you can't make him drink". …