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tag: techniques for reducing stress

How Does Traffic Affect Our Health?

Like many of you, I dislike driving in heavy traffic. But unlike many of you, I usually donít have to. I live and work in Californiaís Santa Cruz Mountains, and my job is just steps from my home. D…

184 comments

How to Reduce Stress with the Tapping Solution

For months I have been praying for a book that would keep me up at night. You know what I mean: the kind of book you just canít bear to put down. One afternoon I opened my mailbox to find a packageó…

46 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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How adorable. I love cats. This momma is so smart and cute. Hope she doesn't teach her kittens to s…

I knew I was right, I haven't bought butter in over twenty years, I didn't like the taste, and I've …

and i work my ass off

That must have been very stressful for you and your family. Thanks for taking the time to share you…

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