tag: teenager

How to Talk with Your Kids About Sex

This week's episode of "Perfectly Imperfect Parents" on The Chopra Well is all about how to talk with your kids about sex. Dr. Cara Natterson from the show shares her thoughts and tips. Number 1 pie…

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Yoga Behind Bars

This week’s episode of URBAN YOGIS gives us a rare look at the inside of a youth detention facility, where one dedicated yoga instructor is busy changing the lives of teenagers within its walls. Les…

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Teenage Yogis: Fostering Peace in the Face of Rising Violence

Can yoga and meditation help a teenager struggling with the death of a parent or violence in his community? Juquille Johnston was six years old when his father was shot and killed in the streets of …

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Talk To Your Tween–And Be Heard

When I think back to being 13, which my mother calls my “door slamming year,” I shake a bit in my pink patent leather go-go boots because I know one day my 5-year-old will be a tween, and paybacks c…

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video spotlight

Kitten is the Cutest Yoga Student (Video)

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more