Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual. Detoxi…
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The human papilloma virus (HPV) vaccine has been surrounded by controversy since it was first commercialized. This could be partly due to the fact that it has had no long term testing, is injected int…
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Almost everybody these days has an opinion about soy. One person touts soy’s incredible health properties and phytonutrients, while another indicates that soy is harmful to your health. What’s a pers…
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When most people think of osteoporosis, they assume it is caused by a calcium deficiency. While there’s no doubt that calcium plays a role in the disease, the incidence of osteoporosis is highest in …
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‘Tis the season for tomatoes—lots of them. If you have a garden, you may already be enjoying the harvest of your tomato plants. If not, there are many reasons to stop at your local market and pick s…
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Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…
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Cantaloupe for Healthy Eyes The orange color gives away some of this fruit’s healing ability. One cup of cantaloupe contains enough beta-carotene to provide your full daily intake of vitamin A. Bet…
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This delicious treat has a way of disappearing in a hurry. Once you’ve tasted it, you’ll completely understand how it makes its disappearing act. In addition to being packed with life force enzymes, i…
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Berries are a delicious addition to any diet. But, taste is not the only reason to love them. Here’s why you should add these seven super-healing summer berries to your diet: Blackberries Load…
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We’ve long known that flax seeds are packed with health-promoting properties. But new research at Harvard University indicates that these seeds give weight loss efforts a serious boost. The scientis…
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people are talking
wow, very interesting =)
on 10 Fantastic Cat Facts (slideshow)
24 seconds ago
I agree a good healthy breakfast is what we all should do..but I don't think we all need to make it …
on 10 Tasty Vegan Breakfast Ideas
33 seconds ago
Good information, thank you
on 8 Common Cooking Myths (Slideshow)
1 minute ago
That is a very misleading title for the article. You are still not really advocating skipping break…
on Is Eating Breakfast Overrated?
1 minute ago
What should you eat if you are vegan/vegetarian and also need to stop eating grains? Would like to t…
on Heal Your Body, Heal Your Life
2 minutes ago