START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: therapy

4 Essential Exercises for People with Bad Knees

A lot of people avoid any specific exercise regimen because they have "bad knees." What this means is weak, unstable knees — the kind that would benefit from the right type of exercise. What they turn…

111 comments

Is Your Practitioner a Good Fit?

I have a theory that working with a practitioner – whether it’s a coach, therapist, or healthcare provider – is a lot like dating. You’re both learning about each other, seeing if you’re a good match,…

49 comments

A Man’s Guide To Healing: What To Do (& Not Do) After a Breakup

As men, we typically aren't that skilled in dealing with emotions. Hell, we often aren't that skilled at noticing our emotions. But no event has the more power to force us to notice and feel our emoti…

60 comments

3 Unexpected Therapies to Improve Mood

When you’re feeling in the dumps, you may put on a song you really like, go out for a jog, or gulp some of your favorite hot cocoa to counteract the negativity. But there are many more ways to improve…

134 comments

Do You Ever Say ‘No’?

How many times a day do you get asked to do something you either don't want to or don't have time to do? Personally, a part of me has come to dread my email inbox because it's so full of sweet, genero…

52 comments

Lessons Learned About Life & Leadership From a Horse

Back in December, my business manager Melanie Bates and I trekked down to Martha Beck’s new ranch in San Luis Obispo to plan the first part of the Whole Health Medicine Institute Physician Training (w…

43 comments

Create the Life You Want- Start an Action Journal

by Sherri Carter, MS, ATH Supervising Editor of AllThingsHealing.com A Note from ATH Supervising Editor, Sherri Carter: Here are some suggestions in starting an Action Journal. Based on the idea o…

67 comments

Self-Forgiveness on the Path to Freedom

Imagine the person you love most in your life, the person you pour your time and affection into. Think about all the energy and care you put into your relationship with this person, the mistakes you…

35 comments

How to Be Your Own Best Friend

In the latest episodes of The Chopra Well’s 30 Days of Intent, Iman and Natalie experience therapy sessions with counselor Alyssa Nobriga, focusing on the difficult path to self-love and acceptance. …

40 comments

Mix Up Your Routine to Boost Your Mood

Most of us end up walking around in the same daily patterns... we sleep on the same side of the bed, eat the same lunch, listen to the same radio stations, etc. In many ways, we use these familiar …

25 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I am not sure what a bow-chick-bow is but I am so pleased yours still works, Ron. I actually inheri…

Some interesting ideas!

Informative. Thank you for posting.

Interesting article. Thank you for caring and sharing

Good info, thank you

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!