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tag: thoughts

Want World Peace? Start with Inner Peace

The outer world is made from manifested thoughts and ideas held in your mind. These ideas are the foundation of consciousness, and the nature of these ideas gives consciousness its character. Every…

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Why Good Ideas Come to Us While Showering

Our best ideas can come to us at anytime -- hiking in the woods, playing with our pets, talking with our best friend or just seconds before falling asleep or waking up. We don't always know where (or …

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5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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The Depressed Body

Without realizing it, we count very heavily on the fact that our thoughts will trigger the right chemicals in our bodies; the mind and its messenger molecules are automatically and perfectly matched. …

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What Makes Us Individuals?

When we consider our physical bodies, we discover that we are, really, a collection of recycled molecules. Cells of our body are created, die, and are replaced many times throughout our lives. We ar…

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The Art of Receiving

Everything in the universe is made from energy— subatomic particles. Including this page. The subatomic world of energy creates the home you live in, the car you drive and the clothes you’re wearin…

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What Do You Do With Negative Thoughts?

Many people try to substitute “positive thinking” for the disturbing thoughts they want to eliminate. On the surface this tactic may lead to some signs of improvement. The mind can be forced into …

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Gain and Loss

Death is an ultimate event, but before it happens there are many minor losses along the way. If you take a moment to think about it, you can easily see the pattern of gain and loss that runs througho…

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What Do You Need To Be Happy? (Hint: You Already Have It)

I am a firm believer in the concept that understanding an idea intellectually is not the same as internalizing it—that is, understanding it on the level of the soul. Time and again, I've read self-hel…

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i have 8 cats each has their own liking to each of these items. right now im being hugged by one of …

My cat is a hug-glutton and loves hugs, and is cool with me (but only me) rubbing his belly. But yes…

Oh, these sound great. Thanks for the idea.

Great tips -- especially the ones about someone knowing where you're going, your planned path and wh…