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tag: tips

The Ultimate Healthy Holiday Survival Guide

Thanksgiving and Hanakkah are on their way. For those of us with special diets or food sensitivities, holiday dinners can become rather stressful and depriving. But the holidays are a time for everyon…

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11 Tips for Healthy Living + Redefining Health

Dr. Karen Lee Paquette shares how to define health and make room for "healthy" in your life. Imagine a world where people treat themselves, others, and the planet like we treat our newborn babies... …

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The Healing Power of Meditation

The body is equipped with natural self-repair mechanisms that can be flipped on or off with thoughts, beliefs and feelings that originate in the mind. This is great news, because it means, in essence,…

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5 Tips to Spring Clean Your Body

Now that we're into the Spring season, why not clean your body as well as your home? This is the perfect time of year to give your health a boost, and prepare for Summer. Here are 5 tips to help sprin…

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Confronting Childhood Fears

All children have anxieties and fears Ė some more than others. Some of these fears have roots in real threats, like getting stung by a bee or getting sick and throwing up, whereas others live largely …

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3 Stupid Microwave Tricks That Work!

My microwave broke last winter and I havenít had the motivation to fix it, or more appropriately replace it. This is largely because I have very little use for my microwave, other than facilitating so…

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The Icy Waters Of Online Dating

By: Melanie Bates Iím exhausted. And Iíve only been dating online for about three months after taking a three and a half year hiatus from the opposite sex. The rules have changed, ladies. …

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Increase Your Energy: A HeartMath Tip

Do you want more energy for fall fun and the things you love to do? Eat smart and exercise regularly. Thatís what people generally believe is a successful formula for maintaining a good supply of …

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The Secret to Clean Greens

I can eat spinach at every meal, except breakfast. Actually, I have added it to smoothies and juiced it for an energizing morning beverage. Most workdays, I make a huge salad with spinach and mixed gr…

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Getting Back To One’s Authentic Self

By Sheena LaShay "I like that your philosophy is about living in an authentic way. This is something I desire to do. Do you have any suggestions as to how to get back to one's authentic self? I fee…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Not a fan of ginger, but maybe if it's chocolate coated????

Carrots DO improve your complexion, in certain lighter skin tones; if you're going for a certain cos…

Born in the month of love...;))

Born in mid-winter, I'm an extremely positive person, who is happiest in summer. My son, born in s…