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tag: tired

11 Facts About Your Thyroid

Increasingly common — yet often overlooked — thyroid disease affects millions and can affect multiple systems in your body. Here’s what you need to know about your thyroid now, as reported by Jill Gru…

88 comments

7 Things To Keep You Afloat In The Wave Pool Of Life

Lately, every time I think about my life I see a wave pool (in my mind). It's a strange new metaphor that rocked my world a little because usually the images I receive are earthy--gardens, tornadoes, …

20 comments

A Crash Course in Drowsy Driving

I am just back from speaking at a medical meeting in Florida. After the meeting I was invited to a dinner that turned into a late evening. Early the next morning I had a long drive to get to the airpo…

45 comments

How to Recover From a Sleep Deficit

Economic woes keep many of us awake, but you can give yourself a bedtime bailout package. By Jeffrey Rossman, PhD, Rodale.com Can’t sleep? If you find yourself looking up at the ceiling at 3 am …

326 comments

Put These 5 Sleep-Stealing Behaviors to Rest

A new CDC report finds that 35 percent of the population gets less than the recommended 7 hours of sleep, putting everyone at risk for nightmares. By Leah Zerbe, Rodale.com A new Center for …

87 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thank you for the nice recipe

so sad that pharmacies haven't gotten adequate staff training

It is never too early to discuss what will happen if an elderly relative is not able to care for the…