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tag: traditional

5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…

128 comments

Why Waking Up at Night Might be Good For You

It is common knowledge -- sleeping a solid 7-9 hours a night is paramount for health. But, does it have to be all in one go to reap the benefits? Many people often wake up in the middle of the night, …

292 comments

Mexican Rice

Recipe: Mexican Rice From: Toni Okamoto at†Plant Based on a Budget Follow us on†Facebook and†Twitter! This rice has to be the cheapest, tastiest thing that I make. I spent about $2 making this d…

60 comments

Mexican Fideo

Recipe: Fideo†From: Toni Okamoto at†Plant Based on a Budget Follow us on†Facebook and†Twitter! Here is a quick and easy recipe for the "sopa" my grandma used to make for me. Itís a Mexican pasta…

81 comments

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