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6 Essential Tips for Healthy Snacking

Sometimes we snack too much. It happens. Boredom, thirst, food, cravings, depression, lack of exercise—all of these can lead to unhealthy snacking. It’s tough to get out of an unhealthy snacking cycle…


Your 3 Biggest Breakfast Mistakes

Breakfast is one of the best meals of the day. But, everyone does it differently. Unless you’re interested in trying intermittent fasting — a smart choice for some — eating a quality breakfast is of t…


4 Easy Tips for Incredible Guacamole

Summer is here. Before you starting firing up the grill for your next summer BBQ, take a moment to perfect everyone’s favorite superfood-based condiment — guacamole. Some people just can’t get enough …


9 Lifestyle Tricks to Avoid Insomnia

Sometimes, you just can’t fall asleep. It may be stress, caffeine, alcohol, foods — who knows? If insomnia happens to you on a semi-regular basis, try these tricks to encourage sweet slumber upon your…


Is Your To-Do List Stressing You Out?

Odds are, if you’re even a moderately busy person, you have a to-do list of one kind or another. If you are like most people, you might notice that some of the bulleted tasks get done... and o…


6 Processed Foods You Can Make Better at Home

Flashy processed foods flood most of our grocery store shelves. While using some lightly processed products is okay, in the long run it is healthier, cheaper, and tastier to make some commonly process…


6 Morning Hacks to Make Waking Up Easier

Sometimes, waking up is hard. When the alarm goes off at 6am on any given Monday morning, it can require a feat of strength to get out from under your cozy covers. Luckily, there are tricks to help yo…


Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…


The Ultimate Healthy Holiday Survival Guide

Thanksgiving and Hanakkah are on their way. For those of us with special diets or food sensitivities, holiday dinners can become rather stressful and depriving. But the holidays are a time for everyon…


5 Tricks Restaurants Use to Make You Overeat

The drinks: with the music playing soft and slow and the dim lights lulling you into a mood of relaxation, a cocktail or three seem to be in order. The more you drink, the more you might end up eating…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

No glove no love. I still wonder if bitten by a mosquito that had recently bit someone sick could t…

That was very cute. Thanks

Farmers markets often cut out the added costs of the "middle man" and some that we go to still like …

I didn't know what fruits and vegetables were in season. Good Article and very interesting to know!!

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