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6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …


Post Car Accident: When Will I Be Whole Again?

It doesn't matter that the tires screeching in the darkness don't belong to me. It doesn't matter that I can see that the truck is, in fact, able to stop, or that I know everyone inside is safe. It do…


Allergies and Genetics

Allergies, like many disorders that involve the immune system, seem to run in families. But if your parents both have allergies, does that mean it's inevitable that you will too? Watch this to find ou…


Preventing Gout Flare-Ups

Unlike many other types of arthritis, gout flare-ups are entirely preventable if you know what the most common triggers are. Watch this to find out more.…

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Mood Diary Benefits

It's very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine the best treatment for you.…


Psoriasis Triggers

If you pay attention to what triggers a psoriasis flare-up, you may be able to prevent some itching and scratching! Watch this to know what you should watch out for.…

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Psoriasis Myths

Psoriasis--what is it, really? A contagious infection? Another form of eczema? Clear up the most common misconceptions.…


Psoriasis and Food

Your delicious dinner might have an impact on your skin health. Take a look at this video to find out which foods may trigger a psoriasis flare.…

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What I Wanted To Hear From Paula Deen

Here is the short version of the recently revealed story: Paula Deen made a bunch of money teaching people how to make foods that do not cultivate health in those who consume them. Earlier this wee…


6 Surprising Heart Attack Triggers

Clogged arteries may be the root cause of heart attacks, but there's usually something else that triggers them. Here's how to protect yourself. By Emily Main, Heart attacks often come…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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IF you really want to give a place for the homeless......have less kids,be responsable for what you …

Milk, yogurt, eggs, quinoa, hemp seed, chia, and edamame are the only complete proteins in this list…

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