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tag: turmeric

15 Delicious Recipes with Turmeric

Turmeric is a versatile seasoning with lots of health benefits. Check out these delicious recipes with turmeric to get more of this vibrant yellow herb into your life! Turmeric is getting a lot of …

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5 Botanicals to Boost Antioxidant Power

We all have heard that certain botanicals, herbs, etc., are antioxidant in their actions, but what actually are antioxidants? As the name implies, antioxidants are substances that are capable of co…

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14 Foods that Fight Inflammation and Pain

Some of the best healing remedies to overcome inflammation also taste fabulous (I canít say that about any prescription medications). Plus, foods wonít cause the nasty side effects common to most pain…

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Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore.† New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

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Simple & Healthy Turmeric Rice with Potatoes

Here is a recipe that you'll find amazingly easy to put together. It looks lovely with the golden touch of turmeric. The spices in it are all good for balancing your doshas. Ayurvedic healers recom…

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Cancer-Killing Curry

According to the BBC, "an extract found in the bright yellow curry spice turmeric kills cancer cells." Tests released by a team at the Cork Cancer Research Centre show turmeric can destroy gullet canc…

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9 Healing Herbs to Cook With

By Sara Novak, Planet Green We've been told time and time again to eat our veggies but more often than not we tend to forget that herbs can be just as crucial for adding nutritional density to th…

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

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Turmeric: The Golden Spice

It is among earthís first-known spices, also one of its most beneficial. Turmeric, a relative of ginger, boasts a staggering range of qualities that make it a must-have in your spice box. Besides, thi…

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The Heart-Healthy Mix of Fat and Spice

Americans just canít seem to find that crucial equilibrium when it comes to eating a diet of healthful and enjoyable foods. We have become adherents to the idea of nutritionism, a reductionist concept…

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