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tag: Turmeric health benefits

Which Spices Fight Inflammation?

Once in a while I come across a study that's so juicy I have to share it. A group of researchers at the University of Florida, Gainesville and Pennsylvania State set up a brilliant experiment. We'v…

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Turmeric: Anti-Depressant, Anti-Cancer and More

Turmeric is one of my favorite spices. I honestly think it makes pretty much any savory dish better, from carrot salad to egg-less omelets; a nice sprinkle of turmeric goes a long way. Turmeric powder…

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