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tag: turmeric

Turmeric: More Than Just a Stainmaker

With the beginning of each year brings forth the culinary trend projections of the year to come. Last year was likely the year of the meatball and the French macaron, and this year, in an effort to cl…

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Herbal Remedies: Prevent Illness, Boost Energy, Fight Stress

It's the depths of winter, and if your office is anything like mine, that means a cacophony of coughs and sniffles and many empty desks as entire departments succumb to colds and flus. It may also mea…

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Spice Nixes Pain, Inflammation, Brain Disease

If you've ever eaten an Indian curry, you're probably familiar with turmeric.  It is the yellowish spice commonly used in Indian cuisine.  While it adds delicious flavor to your meals, it also offers …

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6 Herbs for the Mind

When it comes to brain health and mental acuity, few people think of herbs.   While Mother Nature’s herbal medicines humbly lay upon the earth in her rainforests, wilderness, and jungles devoid of a…

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This Powerful Herb Can Combat Cancer

The role of epigenetics in health and disease is becoming ever clearer, and I firmly believe this field of study will eventually supplant the current medical paradigm. The conventional belief has …

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4 Herbs to Cleanse Your Liver

The liver is arguably your body's most important detoxification organ.  It helps with the digestion and metabolism of fat, and detoxifies your body of harmful pollutants, food additives, and other tox…

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7 Herbs for Indigestion

Common causes for indigestion include overeating, eating too quickly, fatty or greasy foods, too much caffeine, too much alcohol, too much chocolate, nervousness, and emotional trauma. Translation: Th…

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Anti-Inflammatory Turmeric Milk

Ayurvedic healers love turmeric for its anti-inflammatory, antibiotic, and anti-oxidant properties. Try this cup of comfort tonight -- the turmeric will settle your stomach, the warm milk will make yo…

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10 Easy Ways to Boost Your Immunity

By Rachel Venokur-Clark, Green Options Flu season is here. With all the concern and worry surrounding the Swine flu, we may be forgetting that we are also more susceptible to the common cold and ot…

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Cure Your Inflammatory Condition

Do you have arthritis? Fibromyalgia? Ulcers? Bursitis? Colitis? Your allopathic doctor may have told you that your condition is incurable, but don’t despair. Ayurveda classifies inflammatory condition…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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nice article, but the picture was obviously chosen by city folk. these are baby ducks.

Good tips. Why are prices going up though? The media and government would like us to believe it's…

This article appears at just the right time! We have our extremely energetic 11 year old grand-daugh…

What is moringa???

I would prefer flavoured water with a twist of lemon or homemade iced tea after a workout.