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tag: UltraWellness

Comfort Food for Your Brain

By Mark Hyman, MD. Experience Life Silent Suffering Our society is experiencing an epidemic of brain problems depression, anxiety, memory loss, brain fog, attention-deficit disorder (or ADD), …

27 comments

The Inner Tube Of Life: Your Digestive System

You may not even realize you have a problem but if you have health concerns of any kind or you are overweight, your inner tube could be the root cause. Of course, I'm not talking about a beach to…

33 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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thank you, happy Friday 2 all

I won't deny myself something that a host prepare only once a year, if it's really good. When i…

Thanks for the tips. A goal without a plan is just a wish